{"id":103187,"date":"2021-10-21T21:48:50","date_gmt":"2021-10-21T20:48:50","guid":{"rendered":"https:\/\/margotvermuntvoedingsadvies.nl\/?p=103187"},"modified":"2021-10-27T13:39:46","modified_gmt":"2021-10-27T12:39:46","slug":"thee-verlaagt-de-bloeddruk","status":"publish","type":"post","link":"https:\/\/margotvermuntvoedingsadvies.nl\/2021\/10\/21\/thee-verlaagt-de-bloeddruk\/","title":{"rendered":"Thee verlaagt de bloeddruk"},"content":{"rendered":"<h3>Thee verlaagt de bloeddruk<\/h3>\n<p>Groene- en zwarte thee, zoals Earl Grey, zijn goed voor de gezondheid en bevatten bioactieve stoffen zoals flavono\u00efden (antioxidanten). 3 koppen groene of zwarte thee drinken per dag verlaagt de bloeddruk en verkleint de kans op een beroerte, zo blijkt uit wetenschappelijk onderzoek.<\/p>\n<p>Maar: alles met mate. Thee bevat namelijk ook cafe\u00efne, in thee wordt het ook wel the\u00efne genoemd. Als je veel thee drinkt krijg je dus ook veel the\u00efne binnen. Dat verhoogt acuut de bloeddruk. Echter niet op lange termijn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thee verlaagt de bloeddruk Groene- en zwarte thee, zoals Earl Grey, zijn goed voor de gezondheid en bevatten bioactieve stoffen [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[96],"tags":[119,120,107],"class_list":["post-103187","post","type-post","status-publish","format-standard","hentry","category-weetjes","tag-thee","tag-bloeddruk","tag-voeding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thee verlaagt de bloeddruk - Margot Vermunt voedingsadvies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/margotvermuntvoedingsadvies.nl\/2021\/10\/21\/thee-verlaagt-de-bloeddruk\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thee verlaagt de bloeddruk - 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